SHENE MAYI

Description

Green gram, also known as mung bean (Vigna radiata), is a small, green legume commonly used in Asian cuisine. It is rich in protein, fiber, vitamins, and minerals, making it a nutritious addition to various dishes. Green gram is often used in soups, salads, dals, and desserts, and can be eaten whole, sprouted, or ground into flour. It is also known for its health benefits, including supporting digestion and boosting immunity