Description
Fish are aquatic animals that are widely consumed for their meat, which is a rich source of protein and omega-3 fatty acids. They can be found in both saltwater and freshwater environments, and they vary greatly in size, shape, and taste.
There are many types of fish, including:
•White fish (like cod, haddock, and tilapia): Known for their mild flavor and flaky texture.
•Fatty fish (like salmon, tuna, and mackerel): Rich in omega-3 fatty acids and often have a stronger flavor.
•Shellfish (like shrimp, crab, and lobster): Not technically fish, but often grouped with them in culinary terms.
Fish can be prepared in numerous ways, such as grilling, frying, baking, or steaming. It’s often seasoned with herbs, lemon, and spices. Fish is also a key ingredient in dishes like sushi, fish tacos, and chowders
